Our Services

Massage Modalities

A personalized approach to bodywork, thoughtfully tailored to what your body needs most.

  • A calming, full-body massage designed to promote relaxation, ease everyday muscle tension, and support overall well-being. Using smooth, flowing techniques, light to medium pressure, Swedish massage helps encourage circulation while allowing both the body and mind to unwind.

    Best for: Relaxation • Stress relief • General muscle tension • Overall wellness

  • A focused therapeutic massage designed to address areas of persistent tension, tightness, and muscular discomfort. Using slower, more intentional techniques and deeper pressure when appropriate, each session is customized to your body's needs rather than simply applying heavy pressure throughout.

    Best for: Muscle tension • Tight or overworked areas • Active lifestyles • Recovery

  • A gentle, specialized technique that uses light, rhythmic movements to encourage the natural movement of lymphatic fluid throughout the body. Unlike traditional massage, MLD uses very light pressure and is intended to support healthy lymphatic flow and promote a sense of lightness and relaxation.

    Best for: Supporting lymphatic flow • Post-operative recovery •Lymphedema & Lipedema • Chronic inflammatory/Pain conditions • Persistent swelling or puffiness & frequent bloating • Gentle bodywork • Relaxation

  • Targeted bodywork designed for active individuals and athletes looking to support movement, performance, and recovery. Sessions may incorporate focused massage, stretching, compression, and other techniques based on your activity level and individual needs. Whether you're training regularly or simply lead an active lifestyle, treatment is tailored to help keep your body moving and feeling its best.

    Best for: Athletes • Active lifestyles • Workout recovery • Mobility • Overworked muscles

Enhancements

Curated enhancements designed to bring an added layer of comfort, care, and therapeutic benefit.

  • Personalize your massage with a therapeutic oil selected to complement your session.

    Lavender — Calm + Relax
    A soothing aromatic oil that supports relaxation and helps the body unwind.

    Ginger — Warm + Revitalize
    A warming oil ideal for tight, tired, or overworked muscles.

    Arnica — Soothe + Recover
    A restorative botanical oil that pairs well with sports, deep tissue, and recovery-focused massage.

    Eucalyptus + Mint — Cool + Refresh
    A cooling, invigorating oil that creates a fresh, revitalizing sensory experience.

  • A therapeutic technique using suction to help decompress tissue, reduce muscular tension, and support mobility in tight or overworked areas.

    Temporary circular marks or discoloration may occur and typically fade within several days.

  • Enhance your massage with a professional CBD cream formulated with hemp-derived CBD, menthol, and lidocaine for targeted application to sore, tight, or overworked areas. Ideal for recovery-focused sessions, it adds a cooling, soothing element where extra attention is needed.

    THC-free and non-psychoactive, this topical CBD cream does not produce a “high.”

  • A refreshing rosemary + mint scalp treatment with biotin and nourishing botanical oils, paired with gentle scalp stimulation for a cooling, restorative experience.

Request An appointment